Day6深呼吸，與森林同頻。Breathe deep — in rhythm with the forest.

Day6深呼吸，與森林同頻。Breathe deep — in rhythm with the forest.➠➠➠➠➠➠
請切換完整版來瀏覽圖片和連結
🌿深呼吸，與森林同頻。
Breathe deep — in rhythm with the forest.
讓自己在這段森林音景中，慢慢放下緊繃的思緒。
自然的風聲、鳥鳴與深層節奏，引導你回到呼吸、回到當下。

Take a deep breath in the forest.
Let the sounds of wind, birds, and soft rhythm ground your thoughts and bring peace to your body.

🎧 建議使用耳機，享受一場與大自然同步的靜心時光。
Perfect for meditation, stress relief, or simply being still.

#森林療癒 #靜心冥想 #自然聲音

[youtube]https://www.youtube.com/watch?v=f25uVH2bTJI&t=2256s[/youtube]